SPICY CAULIFLOWER AIR FRIED (Low Cal)
30 minute side dish or meal;) 7-10 mins prep, 20 mins to cook in air fryer
Ingredients:
1 large cauliflower head
3/4 cup hot sauce (I used Hazel and Ash Organics Wait For It Hot Sauce)
1/3 cup olive oil or avocado oil
Fresh Parmesan cheese
3 cloves finely chopped
1/2 teaspoon salt
Directions:
Warm up air fryer to 350 degrees.
Cut Cauliflower in two small/medium bites size
Toss the cauliflower with other ingredients in large bowl and rest for 10 minutes.
Spread evenly in air fryer basket and cook for 5 mins.
Shake air fryer basket and cook for 5 more mins or browned to your liking.
Cooking remaining cauliflower following the above directions.
Serve with:
Wings
Ranch or Dips
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